The Kingman Daily Miner Logo
Trusted local news leader for Kingman, Arizona & Mohave County
10:23 PM Thu, Jan. 17th

Photo detail

Guidelines call for everyone to do 150 to 300 minutes of moderate-intensity exercise per week.

Stories this photo appears in:

Tease photo

WACOG healthy living program offered

Western Arizona Council of Governments is offering The Wellness Initiative for Senior Education Program.

Tease photo

Why walking with your doctor could be better than talking with your doctor

Gyms across the country will be packed this week with people vowing to “get moving” to lose weight this year.