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Fri, Aug. 07

Kingman Weight Loss Tip: How to battle boredom

More time on the treadmill and less time watching TV is a good way to step up your weight-loss efforts. (Photo by Cobragym1, cc-by-sa-3.0, https://bit.ly/2ORdE98)

More time on the treadmill and less time watching TV is a good way to step up your weight-loss efforts. (Photo by Cobragym1, cc-by-sa-3.0, https://bit.ly/2ORdE98)

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