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A digital heart rate monitor and other wearable fitness measurement devices are one of the ways to stay healthy during the holidays. Small exercise equipment might make a good Christmas gift for those conscious of their fitness.

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It’s easy to blow off your diet and exercise during holiday festivities and dig into the fudge, Christmas cookies and eggnog offered up so prevalently around this time of year.

By Hubble Ray Smith December 18, 2017
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